Ski running - Katharine Symonds Furse
People who would prefer not to sleep at so great a height could stay
at the Scheidegg or Eiger Gletscher, at both of which places hotels
exist.
In view of the shortness of Winter holidays, it seems a pity that
more enthusiasts do not profit by the chance of practising which the
Jungfrau Joch Railway offers in Summer time. I have twice spent two
days up there and have enjoyed them immensely. The snow was very
different to anything I ever met in Winter, but also very easy and
filled me with confidence. In July and August the crevasses show
clearly and need not inspire anxiety in anyone, except after a new
fall of snow, which may hide the smaller ones temporarily again.
There must be several square miles of perfectly safe Ski-ing on the
glaciers behind the Joch, which provide Nursery slopes just as good as
anything found in Winter. The gradients vary, but it is easy to find
stretches of 10 deg. to 30 deg. unbroken by crevasses.
Anyone coming out to ski on the glaciers in Summer time should bring
with them their own Skis or arrange to hire these at some Winter
Sports centre in the valleys. They should also be provided with all
the Ski-ing equipment they may need. A few pairs of Skis are kept for
hiring purposes on the Jungfrau Joch, but they are not very good ones
and it would be better not to depend on them.
REGULATIONS OF THE BRITISH SKI TESTS
AS APPROVED BY
THE FEDERAL COUNCIL OF BRITISH SKI CLUBS. 1923.
GENERAL REGULATIONS.
1. The British Standard Ski Tests have been drawn up by the Federal
Council of British Ski Clubs, hereinafter referred to as "The
Council." _The Council represents the following clubs, which are named
in the order of their foundation: The Davos Ski Club, the Ski Club of
Great Britain, the Alpine Ski Club, the British Ski Association, and
the Ladies' Ski Club_.
2. The British Standard Ski Tests are of two kinds: Cross Country
Ski-ing Tests and Jumping Tests. There are three Tests of each kind, a
First Class Test, a Second Class Test, and a Third Class Test.
3. The Tests are open to all ski-runners without payment, but
successful candidates will only receive a certificate and badge
if they are members or prospective members of one of the Clubs
represented on the Council. A candidate who has been proposed
and seconded for a constituent Club, and who has paid a year's
subscription, and whose election is pending, will be deemed a
prospective member for the purpose of this rule. The following sums
will be payable for the badges. These sums may be paid through the
members' Clubs or direct to the Hon. Secretary of the Council.
First Class Badge 35s.
Second Class Badge 3s.
Third Class Badge 2s.
4. In Switzerland francs will be accepted instead of shillings in
payment of badges.
5. Certificates and badges will be awarded to any person who has
passed the Cross Country Ski-ing Tests: First Class, a gold
badge; Second Class, a silver badge; Third Class, a bronze badge.
Certificates will be issued to those who have passed the corresponding
Jumping Tests, and these certificates will entitle the holder to
receive a Jumping badge when the Council authorizes the issue of new
badges.
6. Application for the badges, accompanied by a certificate signed by
two judges, shall be made either to the local representative of the
Club or to the Hon. Secretary of the Council, K.R. Swan, Esq., 1 Essex
Court, Temple, within three months of the passing of the Test.
7. Certificate holders will alone be recognized as having passed the
tests. _No certificate will be recognized as valid unless issued to
a member of one of the constituent clubs of the Council_. A list of
those certified as having passed any of the tests will be issued
periodically by the Council.
8. _Judges_.--No candidate can be judged for any test nor for any part
of a test unless two qualified Judges are present. No candidate can
be passed for any part of a test except by being judged formally and
knowing that he is being judged.
9. The Judges are appointed by the Council; the appointment is for
the season only. Judges and Emergency Judges must be of British
nationality.
10. The Council also appoints an emergency committee, any one of whom
shall have the power to appoint temporary judges for the season only,
to act with a Judge elected by the Council. Such temporary judges
shall only be qualified to judge such tests as they have themselves
passed. The appointment of an Emergency Judge will not be recognized
by the Council unless the appointment is notified to the Secretary of
the Council.
CROSS COUNTRY SKI-ING TESTS.
GENERAL INSTRUCTIONS TO JUDGES.
The following definitions may be taken as applying to the three tests:
_Stemming Turns_.--For the purpose of these Tests, Judges must insist
that candidates shall adopt that type of stemming turn known as the
"lifted stemming turn," that is to say, the stemming turn which is
finished by lifting round the inside ski.
_Telemarks_.--In the Telemark the back ski should drop behind, and the
bend of the back ski should not be ahead of the ankle of the leading
foot and should not be allowed to come forward till the turn is
completed. Candidates who start the turn with a mixture of ordinary
stemming should not be passed.
_Christianias_.--The Christiania may be done _either_ by separating
the points of the ski and completed by bringing them parallel--the
so-called "open Christiania"; _or_ by keeping the ski parallel
throughout and jerking them round, the "jerked Christiania"; _or_ by a
very slight stem, the ski being immediately brought parallel after the
turn has started, the so-called "Closed or Stem Christiania."
In every case the essence of the Christiania is that the swing should
be rapid, and that the preliminary stemming or diverging of the skis
should be as slight as possible.
A turn started by pronounced stemming and completed as a Christiania
should not be passed.
_Continuous Turns_ are sometimes known as "downhill turns." They are
used to connect one tack with another, and differ from stop or uphill
turns in that the turn is made away from the hill instead of up
towards the hill. Candidates must not stop between two continuous
turns.
_Hard Snow_.--For the purpose of these tests, any well-beaten down
practice slope from which all traces of soft snow have disappeared may
be considered as hard snow. Hard crust superficially softened by the
sun cannot be considered as hard snow.
_Soft Snow_.--For the purpose of these tests, a deep layer of powder
snow resting on hard crust, or hard crust superficially softened by
the sun, but not breakable, may be considered as soft snow.
_Form_.--The Judges must consider the "form" of the runner, as well as
his speed and steadiness. The distinguishing marks of good "form" are
an easy balance without dependence on the sticks (see below), an erect
position, except on steep slopes, and a narrow single spoor in soft
snow.
_Use of the Sticks_.--Candidates should carry sticks throughout these
tests, but the sticks should not be used to reduce speed nor to help
out a turn. On the other hand, a candidate may be allowed a prod with
a single stick at the end of a turn provided that he is carrying a
stick in each hand, or in the event of the candidate using a single
stick that this stick is only held in one of his hands. _He must not
put both his sticks together, nor hold a single stick in his two
hands, during any of these tests, unless expressly directed to do so
by the Judge_.
THE THIRD CLASS TEST (CROSS COUNTRY).
The Third Class Test consists of three parts, which may be passed on
different days, and before different Judges.
Part (a).--_The ascent of 1,500 feet in not more than 1 hour 30
minutes, and the descent of the same distance within a time which
shall be decided by the Judges. This time shall not be less than
7 minutes, nor more than 20 minutes, and shall not exceed 12
minutes unless sanctioned by a Second Class Judge or member of the
Emergency Committee who is present and judging_.
Part (b).--_Four continuous Lifted Stemming turns on a slope of hard
snow or hard snow covered by a shallow layer of soft snow. The angle
of the slope to be between 15-20 degrees_.
Part (c).--_Four continuous Telemarks in soft snow on a slope of
similar gradient_.
INSTRUCTIONS TO JUDGES.
1. The course selected for Part (a) should include at least 200 feet
of moderately difficult ground. Courses such as the Lauberhorn at
Wengen, which is an unbroken descent of 1,500 feet that a good runner
could take straight, should not be chosen. No part of the course
should be along a road.
2. Throughout the Test candidates must carry rucksacks, which should
weigh about six lbs. for men, and three lbs. for ladies. The ski must
not be removed during the test, except to clean or repair them.
3. The Judges should, if possible, appoint two time-keepers. During
the descent not more than six candidates must be judged in one batch.
4. Not more than three attempts at Part (b), and not more than three
attempts at Part (c) are allowed on the same day.
5. The attention of the Judges is directed to the General
Instructions. The gradient on which Third Class candidates are
expected to do their turns is gentle, as the intention is to secure
that candidates should master the proper methods, so as to be able
later to make real use of the turns on steep slopes. Judges are
therefore urged to insist that the stemming turns and Telemarks are
done correctly and in good style. Each turn should be short, well
defined, and not a mere change of direction.
QUALIFYING TEST FOR THE SECOND CLASS (CROSS COUNTRY).
No Candidate may enter for Parts (a), (b) and (c) of the Second Class
Test until he has passed the Qualifying Test, and no Candidate may
enter for the Qualifying Test until he has passed the Third Class
Test.
The Qualifying Test consists of three parts, which may be passed on
different days and before different judges, but which must all be
passed in the same season.
Part (a).--_Four continuous Lifted Stemming turns on a slope of hard
snow at an angle of 25-30 degrees_.
Part (b).--_Four continuous Telemark turns on a slope of soft snow at
an angle of 25-30 degrees_.
Part (c).--_Christiania swings to a standstill (right and left) from a
direct descent at a fair speed_.
INSTRUCTIONS TO JUDGES.
1. Not more than three attempts at any one part should be allowed on
the same day.
2. The Christianias should be done on the level or on a gentle slope
after a descent from a steep slope, as a stop Christiania is more
difficult on the level than on the slope.
3. The Judges must require a considerably higher standard of
steadiness and certainty than in the Third Class Test. The object of
the Third Class Test is to ensure that candidates learn the correct
methods of making the turns. The object of the Second Class Test is
to ensure that candidates can make practical use of these turns on
moderately steep slopes.
THE SECOND CLASS TEST (CROSS COUNTRY).
The Second Class Test consists of three parts, which must all be
passed in the same season, and should, if possible, be judged by the
same Judges.
Part (a).--_A descent of not less than 2,500 feet, mainly on soft
snow. The course selected should provide opportunities for straight
running on reasonably steep slopes_.
Part (b).--_A descent of not less than 1,000 feet on hard snow, such
as unbreakable crust or snow which has been thoroughly beaten down_.
Part (c).--_A descent of at least 500 feet of woodrunning, dense
enough to prevent straight running, but not too dense to prevent
continuous turns_.
1. A Second Class runner may be defined as a runner who can run at
a good speed on hard or soft snow of unvarying quality, and who
is, above all, thoroughly steady on his turns. A runner who runs
recklessly without judgment, and who shows little power of selecting
a safe line, should not be passed even if he takes slopes straight at
the expense of frequent falls. _The Second Class Test is, in the main,
a test of steady controlled ski-ing at a good, but not at a racing
speed_.
2. Candidates must not use their sticks to control speed nor to help
out a turn except under very exceptional circumstances and with the
express permission of the Judges. The Judges must, however, satisfy
themselves that the Candidates understand the use of the stick, and
could, in emergencies, where speed is vital, increase their speed and
steadiness on difficult snow by the use of the stick.
QUALIFYING TEST FOR THE FIRST CLASS (CROSS COUNTRY).
No candidate may enter for Parts (a), (b) and (c) of the First Class
Test until he has passed the Qualifying Test that entitles him to be
judged for the First Class Test, and no candidate may enter for this
Qualifying Test until he has passed the Second Class Test.
The Qualifying Test consists of five parts, which may be judged on
different days and before different Judges, but which must all be
passed in the same season.
Part (a).--_Four continuous lifted Stemming turns on a slope of hard
snow at an angle of not less than 30 degrees_.
Part (b).--_Four continuous Telemark turns on a slope of soft snow at
an angle of not less than 30_.
Part (c).--_Four consecutive jump-turns to connect downhill tacks on a
slope of breakable crust at an angle of about 30 degrees_.
Part (d).--_Christiania swings to a standstill (right and left) from a
direct descent at a very high speed_.
Part (e).--_Four continuous Christiania (see General Instructions) on
a slope of about 20 degrees_.
INSTRUCTIONS TO JUDGES.
1. The turns must be done round sticks or flags placed by the Judges.
2. Not more than three attempts at any one part are allowed on the
same day.
3. Soft breakable crust will usually be found on slopes with a
southerly exposure just after the sun has struck them or just before
the sun leaves them.
FIRST CLASS TEST (CROSS COUNTRY SKI-ING).
The First Class Test consists of three parts, which must all be passed
in the same season and should, if possible, be passed by the same
Judges. If this is impracticable, Judges must indicate on the Test
forms which parts they have judged. Not more than two parts shall be
judged on the same day.
Part (a).--_A descent of not less than 2,500 feet, which should, if
possible, be continuous without any intervening stretches of level or
uphill. The course selected must provide ample opportunity for fast,
straight running, and must also include a fair proportion of steep and
difficult ground_.
Part (b).--_A descent of not less than 1,000 feet on really
difficult snow, such as hard, wind-swept, unbreakable crust, on which
Lifted Stemming turns are practicable but Telemarks impossible, varied
by breakable crust in which only Jump turns are practicable_.
Part (c).--_A descent of not less than 500 feet of difficult
woodrunning in which continuous turns are just possible for a
first-class runner._.
The above represents a minimum, rather than a maximum. If Judges can
devote sufficient time to the Test, each section may well be repeated
on different days in order that the Judges may have ample opportunity
of coming to a decision.
For a descent of about 500 feet, the candidate should lead in order
to test his capacity for choosing a good line. During the rest of the
Test one of the Judges must lead and must set a first-class speed. The
other Judge must remain behind the candidate in order to compare his
speed and steadiness with that of the leading Judge.
A First Class runner turns as little as possible and slows up as
little as possible before each turn. His turns are done at a high
speed on all but very steep ground.
_The candidate must satisfy the Judges that his running combines high
speed, thorough steadiness on difficult ground and difficult snow, and
an easy, effortless control of his ski_.
SKI-JUMPING TESTS.
GENERAL REGULATIONS.
1. The length of a jump shall be measured with a taut tape from the
edge of the take-off to that point at which the hindermost ski touches
the alighting track with the part immediately below the binding.
2. To constitute a standing jump the runner must not fall within
a distance of 40 metres from the edge of the take-off or within a
distance of 60 metres where the jump, as in the First Class Test,
exceeds 30 metres. If the runner comes to a standstill without falling
within this distance he will be held to have stood.
3. If a runner saves himself from falling by supporting himself with
his hands, he shall be considered to have fallen.
THIRD CLASS TEST (JUMPING).
1. Every Candidate is required to make two standing jumps of not less
than 10 metres. Four attempts are allowed on the same day.
2. Any two Judges appointed by the Council for the Cross Country
Ski-ing Tests are qualified to judge this Test.
SECOND CLASS TEST (JUMPING).
1. Every Candidate is required to make two standing jumps of not less
than 20 metres. Four attempts are allowed on any one day.
2. Any two Second Class Judges appointed by the Federal Council for
Cross Country Ski-ing Tests may judge this Test. Any Candidate who has
passed this Test may replace one of the Second Class Judges.
FIRST CLASS TEST (JUMPING).
1. Every Candidate is required to make two standing jumps of not less
than 30 metres. Four attempts are allowed on any one day.
2. Two Second Class Judges appointed by the Federal Council for Cross
Country Ski-ing may judge this Test. Any Candidate who has passed the
Second Class Jumping Test may act in place of one of the Second Class
Judges.
INDEX
Accidents
Adelboden
Alpine Club Huts
Ambulance Sledge
Andermatt
Aneroid
Arosa
Attractions of Ski-ing
Avalanches
Bergun
Bernese Oberland
Bernina
Bindings
Boots
Campfer
Cap
Care of Equipment
Celerina
Clothing
Clubs
Coats
Compass
Cost of Ski-ing Holiday
Crampons
Cutting the Track
Dangerous tracks
Davos
Diablerets
Discarded Skis, disposal of
Elements of Ski-ing
Engadine
Engelberg
Equipment
Equipment List
Etiquette
Falls
Fex Thal
Finding the Way
First Aid Equipment
Foot plates
Gloves
Gradients
Graubunden or Grisons
Grindelwald
Gstaad
Guides
Hat
Heights
History of Ski-ing
Inn Valley
Instructors
Iron for waxing
Julier Pass
Jungfrau Joch
Kandersteg
Kesch
Klosters
Knife
Lantern
Lap Thong
Lauterbrunnen
Lenzerheide
Light
Lifting a Ski
Maloja
Maps
Mending Outfit
Montana
Morgins
Muottas Muraigl
Murren
Nursery Slopes
Oiling
Skis
Boots
Bindings
Para Iron
Parsenn
Pockets
Pontresina
Puttees
Putting on Skis
Rettungs Chef
Rhone Valley
Right of Way
Rucksack
Runaway Skis
Saanenmoser
Samaden
Scheidegg
Schuls
Scraper
Search Parties
Side Slipping
Side Stepping
Signals of Distress
Silvaplana
Sils-Maria
Ski-ing Centres
Skins (Seal)
Skis
Snow
Soft
Hard
Crust
Sticky
Socks
Spare Binding
Spare Clothing
Spare Ski Tip
Spectacles
Splugen
Sticks
St. Moritz
Stockings
Straight Running
Summer Ski-ing
Sweaters
Tests
Elementary
Third Class
Second Class
First Class
Regulations
Jumping
Toe Irons
Traversing
Uphill Work
Villars
Wax
Wengen
Wind Jacket
Zuoz